Wellbeing & Peak Performance Coaching

Nutritional Medicine & Naturopathy

Qualified Medical Doctor


Upcoming Workshop:

Sat June 10th: Just for Women…

  • Understanding the Platforms of Disease
  • Seasonal Nutritional Gems – Supporting the systems that crash in the winter months
  • Shaping your Form – Letting go of water retention, cellulite and excess fat
    – Supporting the bones
  • Training intelligently to Power Up
  • Understanding Relationship Dynamics – feeling ‘well’ within your relationship
  • All about your Cycles

ikea-spring-textiles-and-cushions-soften-the-outdoor-inspired-look-__1364299295573-s4 Photo from Spring Textiles

Avoid the disappointment of missing the workshops you really wanted to attend… 
Design a workshop and book your own dates!

A new opportunity
There are many benefits to gathering your own group of friends or loved ones:

Tailoring the information and subjects

Sharing the experience

Supporting each other

Tracking your progresses

Discussing the fascinating content!

Get your own group together (3 or more) and you go FREE!
Enjoy the flexibility of no fixed dates – book a date to suit your group


 

Need some inspiration?

1) Nutrition
Fun and relaxed, offering a wealth of information and inspiration
Creative tasty recipe ideas using the best local produce and carefully sourced products

Some Examples…

  • Effective weight-loss the healthy way
  • Supercharging  fitness
  • Simple delicious cooking for the whole family
  • Clever ideas for gluten free
  • Cooking around allergies
  • Delicious sugar-freedom!
  • Seasonal Nutrition
  • Great ideas to encourage children to enjoy healthy eating
  • Pregnancy
  • Fitness and Peak Performance
  • and many more…

 


 

2) Nutritional Medicine
A great value and relaxed way of getting informed about nutritional guidelines and exceptional products

Workshops covering a broad range of conditions:
Cancer
Addictions
Heart Disease
Diabetes
Fertility
IBS
Inflammatory Bowel Disease
Gallstones
Arthritis
Autoimmune Conditions
Depression and Anxiety
Menopause
….and many more

 


 

3) Wellbeing Workshops – ‘The whole package’

Incorporating:

  • Nutritional medicine & naturopathy
  • Lifestyle choices
  • Energy dynamics
  • Musculo-skeletal balance
  • Relationship dynamics
  • Relaxation
  • Creativity
  • Inspiration

 


For international and further-afield clients:

Skype conference calls
Exciting new service and excellent value!
Join an anonymous group from the comfort of your own home to get the best information about a topic close to your heart.

Get in touch with Natalie to enquire about topics and dates at deborah@h2o-nutrition.com


For all enquiries and bookings please contact Natalie:

Email: deborah@h2o-nutrition.com

Tel: 07855 523487

All content on this website, unless otherwise stated, is the property of The Wellbeing Specialist 2016