Qualified Medical Doctor
Nutritional Medicine & Naturopathy
Wellbeing & Peak Performance Coaching
One-to-One Consultations & Retreats
When you experience such an extraordinary and rare focus on your personal wellbeing, it will change the way you experience everything in your life
All this valuable information gives you a more functional approach to your future and physicality…
Creating Your One-to-One Retreat
One-to-one retreats are ideal, all the focus is on what inspires and heals you as a unique individual
1. Request a brochure for more detail. A wealth of beautiful experiences on offer to support this unique process
2. Book a no-obligation, complimentary phone call with Deborah to connect, have the process detailed to you, and to personalise your retreat based on your needs, tastes and budget
Take a look at what our recent clients have to say about their experience HERE
Expert Wellbeing and Nutritional Coaching
With the assurance that everything has been taken care of on your behalf, you can remove yourself from your environment to focus on your health & wellbeing in the most comprehensive, effective and inspirational way
Locations
South Hams, Devon – One-to-one retreats and dates for small group hiking retreats
The Dordogne – One-to-one retreats
Corsica – Dates for small group hiking retreat
Andalusia – Dates for small group hiking retreat
South Hams, Devon
One-to-one Retreats run all year round in this location
Only someone based in this location can help you explore all the hidden gems and secret wonders of this beautiful county
Enjoy…
– Spectacular walks all within a 20 min drive – the absolutely breathtaking South West Costal Way, expansive and rugged Dartmoor, the gorgeous South Hams, woodland and village walks along the Dart and Salcombe Estuary
– Cycling, swimming, canoeing, sailing, paddle boarding and surfing… if you fancy!
– Music, Art and Food Festivals
– Weekly organic Food Markets in colourful and quirky Totnes
– The renowned organic Riverford Field Kitchen experience
– Art Galleries
– Beautiful historic and spiritual sites
– Creative home cooked organic and medicinal food, intelligently selected supplements tailored to your unique needs, and super-charged organic juices
– Comprehensive Wellbeing and Nutritional Coaching for your individual needs enables release and relief – only achievable by getting to the core of the problems causing dysfunction
One-to-one retreats are ideal, all the focus is on what inspires and heals you as a unique individual
Photos by Dr Deborah Quinn
South Devon Small Group Hiking Retreat – 13th – 18th Sept 2019
5 places
Close of booking – 1st September
Breathtaking coastal path hiking, wild swimming optional, quirky and unique eateries in areas of outstanding natural beauty, hand selected beautiful rural accommodation with atmosphere and views
Photos by Dr Deborah Quinn
South Devon Small Group Christmas Retreat – 26th- 31st Dec 2019
5 places
Close of booking – Oct 1st
Treat yourself … hiking, log fires, candles, decoration, cleansing, coaching, meditation …
The Dordogne
One-to-One Autumn Retreats in the enchanting Dordogne
Book now for Nov 2019. For further information please request a brochure
Visit our blog page for further photographs, information and inspiration. We have a growing series of postings under sections titled ‘Retreats’ and ‘Postcards from Retreat’
Here
Not many people set off to a foreign land alone: inspired only by confidence and curiosity to experience something enriching. The Dordogne is an incredibly special place for retreat – the energy, space, beauty, peace and artists light support and compel genuine transformation
Deborah is currently based here for several months of every year. She has enthusiastically explored the experience of living here, to share the most genuine experiences this area has to offer with you
Out of peak season access means you get to experience the breath-taking beauty of this incredible location without the crowds and intense heat
– The winding cobbled streets are yours to admire the spectacular architecture and absorb the spiritual history
– Countryside and river walks offer unspoiled views of the Dordogne valley, chateaux, vineyards and forests – the air fresh and silence unimaginable. If you feel sporty, canoeing and cycling reveal a whole different perspective!
– Immerse yourself in the unique sensual experiences of charming French patisseries
– Visit weekly markets selling traditional local produce – cheeses, walnuts, truffles, wine… The aromas of cooking food are divine!
– Experience genuine sanctuary: beautiful, atmospheric accommodation, sourced to enrich your relaxation and process. Time and space just for you
– Creative home cooked organic and medicinal food, intelligently selected supplements tailored to your unique needs, and super-charged organic juices
– Comprehensive Wellbeing and Nutritional Coaching for your individual needs enables release and relief – only achievable by getting to the core of the problems causing dysfunction
Photos taken by Dr Deborah Quinn on Retreat in The Dordogne 2017
Corsica
Small Group Hiking Retreat in Corsica – 31st May to 5th June 2019
5 Places
Close of booking 5th April
For further information, please request a brochure and claim your complimentary phone call
Photos taken by Dr Deborah Quinn in Corsica 2017
For more information, see our post HERE
Andalusia
Small Group Hiking Retreat in Andalusia – 20th – 25th March 2019
5 Places
For further information, please request a brochure
BOOKING CLOSED
Our retreats are in the slightly cooler months
Enjoy gentle walks in wild flower meadows surrounded by the astounding lake and mountain landscape, and plenty of creative inspiration
Photos by Dr Deborah Quinn
Exclusive Service: Retreats at home …
If you feel too unwell or would prefer not to travel we offer an exclusive service that brings a private retreat to you anywhere in the world
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Further information
Send us an email to request your brochure for further details and pricing
Email: deborah@h2o-nutrition.com
Introductory phone call:
We then think it’s important to ‘meet’ before proceeding to experience how reassured and relaxed you will feel on this retreat, and have this exceptional process detailed to you
Take a look at what our recent clients have to say about their experience HERE
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Email: deborah@h2o-nutrition.com
Tel: 07855 523487
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