Qualified Medical Doctor

Nutritional Medicine & Naturopathy

Wellbeing & Peak Performance Coaching

One-to-One Consultations & Retreats

 


 

True wellbeing is a pilgrimage, away from emotional upset towards emotional equilibrium and fulfilment

When you experience such an extraordinary and rare focus on your personal wellbeing, it will change the way you experience everything in your life

All this valuable information gives you a more functional approach to your future and physicality…

 


 

Creating Your One-to-One Retreat

1.  Request a brochure for more detail. No itineraries, just beautiful experiences on offer to support this unique process

2.  Book a no-obligation, complementary phone call with Deborah to connect, have the process detailed to you, and to personalise your retreat based on your needs, tastes and budget

Take a look at what our recent clients have to say about their experience  HERE

 


 

Expert Wellbeing and Nutritional Coaching

With the assurance that everything has been taken care of on your behalf – relaxing accommodation, ideal local knowledge, all your practical supplies and transportation – you can remove yourself from your environment to focus on your health & wellbeing in the most comprehensive, effective and inspirational way

 


Locations

We are based in Devon but travel to many other locations throughout the year

 

South Hams, Devon

We are based here for much of the year. For further information please request a brochure

 

 

Only someone based in this location can help you explore all the hidden gems and secret wonders of this beautiful county

Enjoy…

– Spectacular walks all within a 20 min drive – the absolutely breathtaking South West Costal Way, expansive and rugged Dartmoor, the gorgeous South Hams, woodland and village walks along the Dart and Salcombe Estuary

– Cycling, swimming, canoeing, sailing, paddle boarding and surfing… if you fancy!

– Music, Art and Food Festivals

– Weekly organic Food Markets in colourful and quirky Totnes

– The renowned organic Riverford Field Kitchen experience

– Art Galleries

– Beautiful historic and architectural sites

– Creative home cooked organic and medicinal food, intelligently selected supplements tailored to your unique needs, and super-charged organic juices

– Comprehensive Wellbeing and Nutritional Coaching for your individual needs enables release and relief – only achievable by getting to the core of the problems causing dysfunction

 


 

Autumn retreats in the enchanting Dordogne

A few dates still remaining for Oct-Nov 2018. For further information please request a brochure

 

Visit our blog page for further photographs, information and inspiration. We have a growing series of postings under sections titled ‘Retreats’ and ‘Postcards from Retreat’
Here

Not many people set off to a foreign land alone: inspired only by confidence and curiosity to experience something enriching. The Dordogne is an incredibly special place for retreat – the energy, space, beauty, peace and artists light support and compel genuine transformation

Deborah is currently based here for several months of every year. She has enthusiastically explored the experience of living here, to share the most genuine experiences this area has to offer with you

 

 

Out of peak season access means you get to experience the breath-taking beauty of this incredible location without the crowds and intense heat

 

– The winding cobbled streets are yours to admire the spectacular architecture and absorb the spiritual history

– Countryside and river walks offer unspoiled views of the Dordogne valley, chateaux, vineyards and forests – the air fresh and silence unimaginable. If you feel sporty, canoeing and cycling reveal a whole different perspective!

– Immerse yourself in the unique sensual experiences of charming French patisseries

– Visit weekly markets selling traditional local produce – cheeses, walnuts, truffles, wine… The aromas of cooking food are divine!

– Experience genuine sanctuary: beautiful, atmospheric accommodation, sourced to enrich your relaxation and process. Time and space just for you

– Creative home cooked organic and medicinal food, intelligently selected supplements tailored to your unique needs, and super-charged organic juices

– Comprehensive Wellbeing and Nutritional Coaching for your individual needs enables release and relief – only achievable by getting to the core of the problems causing dysfunction

 

Photos taken by Dr Deborah Quinn on Retreat in The Dordogne 2017

 

 


 

June Retreats in Corsica 

For further information and dates for 2019, please request a brochure

 

Photos taken by Dr Deborah Quinn in Corsica 2017

 

June is a special time of year to visit this extraordinary island, when the crowds haven’t yet arrived and the whole island is in spectacular bloom! This is an island offering everything…
Think paradise white sandy beaches, crystal clear turquoise oceans, hidden waterfalls, clear cooling rock pools – all beneath the breathtaking mountain backdrop…
Enjoy swimming, our hand-picked hiking trails under the luscious canopies, savouring delicious organic authentic cuisine…

For more information, see our post HERE

 

 


 

Retreats in Andalusia

For further information and dates for 2019, please request a brochure

 

Our retreats are in the slightly cooler months

Enjoy gentle walks in wild flower meadows surrounded by the astounding lake and mountain landscape, plenty of creative inspiration, on-site private yoga sessions and delicious menus created by Deborah and talented local chefs

 

Photos by Dr Deborah Quinn

 


 

Exclusive Service: Retreats at home …

If you feel too unwell or would prefer not to travel we offer an exclusive service that brings a private retreat to you anywhere in the world

 

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Further information

Send us an email to request your brochure for further details and pricing

Email: deborah@h2o-nutrition.com

Introductory phone call:

We then think it’s important to ‘meet’ before proceeding to experience how reassured and relaxed you will feel on this retreat, and have this exceptional process detailed to you

Take a look at what our recent clients have to say about their experience  HERE

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Email: deborah@h2o-nutrition.com

Tel: 07855 523487

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