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Welcome to The Wellbeing Specialist Blog

We aim to nurture an enthusiastic curiosity about genuine wellbeing 

Seeking more understanding, peace, emotional fulfillment & equilibrium, inspiration and vitality?

 

oaz0raysask-brooke-larkPhoto: Brooke Lark

We have three current series for your interest. One is a collection of delicious hand picked recipes with true nutritional integrity (Mindful Mondays), the second offers photos and beautiful experiences from our retreat destinations (Postcards from Retreat) and the third offers seasonal nutritional tips

 


Mindful Mondays Series

A special recipe with a side dish of inspiration!
Handpicked recipes by Dr Deborah Quinn serving nutritional integrity with sensational taste and creativity. Enjoy!
Clever and Inventive Snacks Series
Baking with Refined Sugar Series
Fabulous Fish Recipe Series:
Vegan Delight Recipe Series:
Dressing Vegetables with WOW Recipe Series:
Breakfast is King Recipe Series:

 


Postcards From Retreat

Sending home authentic experiences and beautiful pictures from these carefully selected retreat destinations.

Capture the inspirational essence of the rare process awaiting you…

Dune du Pilat – Arcachon

Where are our Retreats?

A February Night in Sarlat

Market Day at Issigeac

Fairy-tale in the Sky

Cycling in the Dordogne

Beauty in Sarlat Cathederal

Exploring the Dordogne Valley in February

For further information about our retreats click Here

 


 

Retreats – Articles for more information

How to Create Retreats at Home

Seeing your life in a different light – do you need a retreat?

June Retreats in Corsica

A sketch from the senses

Autumn Retreats in the Dordogne

January Retreats

Nutrition

Nutrition for Autumn

Sensual delight – break the false idea that healthy equals bland

Delicious salad dressings for Spring!

 


 

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