Qualified Medical Doctor

Nutritional Medicine & Naturopathy

Wellbeing & Peak Performance Coaching

One-to-One Consultations & Retreats

 


 

This is a comprehensive and inspiring process which aims to identify the ‘causal base’ of ‘dis-ease’ for each individual

Establishing and developing the understanding that emotional responses within us create the platforms for ‘dis-ease’. This is a very conscious process, helping to diagnose, source and master complex emotional responses that direct physical dysfunction by release of chemical messengers within the body

Nutritional medicine used intelligently and relevantly provides quality fuel for your physical performance and life, however emotional equilibrium has to be achieved before experiencing optimum benefit from exceptional nutrition

Realise your potential and develop solid foundations for your life and body performance with this insightful approach

 

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This process will cover all the complexities of your physical and emotional wellbeing:

  • Emotional responses & their consequences
  • Real nutrition
  • Cardiovascular fitness
  • Musculoskeletal performance – flexibility, strength, posture & tension – disrupting function, power and comfort
  • Addictions
  • Sleep quality
  • Naturopathic cleansing techniques
  • Mechanisms for deep neurological relaxation

 


 20 minute introductory session £30

We recommend this so that the process can be detailed to you, and your onward journey can be tailored to your specific needs – making it cost-effective right from the start. 

Please email us at deborah@h2o-nutrition.com to book.

 

 


 

Services
1. Consultaions
2. Retreats
3. Half day and One Day Intensive Sessions
4. Webinars

 


 

1. Consultations

  • Clinics:
    London (The City and Sloane Medical Practice in Knightsbridge)
    South East of England (Tunbridge Wells and East Grinstead)
  • Skype audio or telephone

Why consider Skype?

To open up flexibility, availability, convenience and continuity
Shorter sessions  – An opportunity to tailor input to suit your budget and needs
Greater availability – remove the likelihood of waiting lists or limited clinic availability Enjoy the freedom of out of hours accessibility
Convenience – relax in your own home and avoid time consuming and unreliable commutes to clinics
World wide reach and continuity – accommodating travel commitments

…Freeing limitations to dedicate yourself to wellbeing

 


 

2. One to One Retreats
Personal retreats in the beautiful Dordogne and South Devon UK

 

 

Photos taken by Dr Deborah Quinn on retreat in the Dordogne 2017. For more information about our special retreats see HERE

 

Comprehensive and invaluable wellbeing and nutritional coaching. This service offers a special personalised and authentic experience. There is great value in removing yourself from your environment (retreating) to gain perspective on what is causing ‘dis-ease’ within you. Prepare for this transformative process in beautiful, peaceful and spiritual environments

A special opportunity for you to gain most benefit from the wealth of information and inspiration available to improve your wellbeing

For more information, visit our Retreats page, and our blog series: Postcards from Retreat

For testimonials from recent clients see HERE

 


 

3. One to One Intensive Sessions
Based in the South East Ashdown Forest and beautiful South Devon

Reduce the necessity for multiple bookings and enjoy a more comprehensive, relaxing and effective experience. Home visits are available with this service

Half Day Session (4hrs) – £300

Full day Retreat (6hrs) – £450

For further information, venues, topics and dates for our small group workshops please refer to our workshops page in Services

 


 

4. Webinars – group sessions
Information on popular subjects and an enlightening series on real nutrition and ultimate wellbeing

More information on Webinars HERE

 


 

For all enquiries and bookings please contact:
Email: deborah@h2o-nutrition.com
Tel: 07855 523487

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