Monday 26th August

  Retreat into Summer! South Devon Retreats   Photographs by Dr Deborah Quinn on Summer Retreats in Devon   Click HERE for more information on our special one-to-one Walking, Wellbeing and Peak Performance Retreats Or for our updated brochure, please email deborah@h2o-nutrition.com     Creative Recipes Using Seasonal Produce of September Whilst Debbie can’t tailor the recipes on a […]

Mindful Mondays 10th June

  Time to Retreat South Devon Retreats     Click HERE for more information on our special one-to-one Walking, Wellbeing and Peak Performance Retreats Or for our updated brochure, please email deborah@h2o-nutrition.com     Creative Recipes Using Seasonal Produce of June Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and […]

Mindful Monday 11th March

  Start the week intentionally with food for thought: Our inspirational quote for the day Adventure inspiration with photos from our March hiking retreats Exquisite hand-picked recipe using seasonal ingredients for inspiration and nutrition       Photos from our March hiking retreats:   Photos by Dr Deborah Quinn, Retreats in South Devon     […]

Postcards from retreat: A Sketch From the Senses

Will you follow me down that old dirt road and get lost inside those mountains? Will you rip up that map and dance inside the confetti? Let’s chase the horizon and find ourselves along the way. These are wandering feet and they wish for yours to join them.  – Tyler Knott Gregson   Haiku, 1 […]