Mindful Mondays 10th June

  Time to Retreat South Devon Retreats     Click HERE for more information on our special one-to-one Walking, Wellbeing and Peak Performance Retreats Or for our updated brochure, please email deborah@h2o-nutrition.com     Creative Recipes Using Seasonal Produce of June Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and […]

Mindful Monday 27th May

Time to Retreat South Devon Retreats   Click HERE for more information on our special one-to-one Walking, Wellbeing and Peak Performance Retreats Or for our updated brochure, please email deborah@h2o-nutrition.com     Creative Recipes Using Seasonal Produce of June Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the […]

Hope Cove – Devon

Thatched painted fisherman cottages clustered together at the waters edge, nestled down between steep cliffs of sheep-speckled meadows. This part of the coast points towards the setting sun, a heartfelt pastime to quietly watch the fire of the sun cool into the fading blue of the sea at the end of long summer days. Sounds […]