Postcards from retreat: A Sketch From the Senses

Will you follow me down that old dirt road and get lost inside those mountains? Will you rip up that map and dance inside the confetti? Let’s chase the horizon and find ourselves along the way. These are wandering feet and they wish for yours to join them.  – Tyler Knott Gregson   Haiku, 1 […]

Introducing our Tuscan Retreats

The Telegraph Authentic wellbeing STARTS from an achievement of peacefulness Immerse yourself in beauty, healing & inspiration Relaxation and Discovery Magical walks through the jaw-dropping countryside and special destinations (waterfalls, caves, mountains – and so much more) Gaining the ultimate insights… Discover the real tools of genuine, lasting wellbeing… It’s about simplifying things to give […]

Try something new

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn There’s no doubt that stepping outside your comfort zone can have learning benefits – new experiences teach us about ourselves and the world around us. But by always associating the new with […]

Travel. It’s a great analogy for The Real Journey

Photo by Lee Kay A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Isn’t it the case that we are sometimes more ourselves when we’re alone in a foreign country, surrounded by strangers. Perhaps because it is a rare opportunity when […]