Mindful Monday – 9th April 2018

    Stir up the stagnation and refresh your ideas and attitude! Dressing vegetables with WOW! A series with unusual, inspirational and nutritional ideas.   Thai Green Curry With A Savoury Mango Salad From Sammy Hamilton at Honestly Healthy Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the […]

3 Part Series on Preparing for Peaceful Change

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Part One: Boost Your Energy for the Change of Season While we’re all still enjoying the beaming hot days and balmy evenings, it is nevertheless coming towards the end of summer. Now […]