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Dr Deborah Quinn

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Tag Archives: Spring pea & mint soup

Why Meditate?

Posted on March 17, 2017 by thewellbeingspecialist

On a deeper level you are trying to make space for the authentic you to replace the mind. Stilling the mind and its favourite topics of rhetoric relaxes your body, for the mind tends to invent threats for you to react to and desires for you to achieve (even if they do not make you […]

Posted in Uncategorized | Tagged Inspiration, meditation, peacefulness, Recipe, Spring pea & mint soup, Wellbeing | Leave a comment

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