3 Part Series on Preparing for Peaceful Change

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Part One: Boost Your Energy for the Change of Season While we’re all still enjoying the beaming hot days and balmy evenings, it is nevertheless coming towards the end of summer. Now […]

Delicious Salad Dressings for Spring!

Salads are on the menu! A touch of creativity means raw fresh quality produce can be deliciously tasty as well as medicinal! Aim for a rainbow of colours, and offer your body a broad range of antioxidants as well as a booster of much needed minerals and vitamins. Savour the crunch and move away from […]