Monday Feb 17th 2020

  Autumn and Winter Retreats   Photographs by Dr Deborah Quinn on Autumn/Winter Retreats in North Cornwall     Wellbeing Retreats Coaching to encourage emotional equilibrium. Inspiring the mastery of genuine wellbeing For release and relief from anxieties and despondency Beautiful locations One to one walk and talk coaching Click HERE for more information on […]

Mindful Monday – 14th January

  Jump start January Delicious additions to revamp and nourish traditional goodies Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step […]

Mindful Monday -17th September

  From Flowers to Berries: time to reap what you’ve sown! Watch Summer’s inspirations ripen into form!     Great-tasting Greens! Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in […]