Mindful Monday 13th May

  Make your greatest ambition to discover the light of peace     Creative Recipes Using Seasonal Produce of May Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the […]

Mindful Monday 6th May

  A time to go within, a journey to your heart and love. Relieve yourself from the torments of the mind.     Creative Recipes Using Seasonal Produce of May Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select […]

Mindful Monday 29th April

    Surround yourself with beauty. Digest the finest nutrition with all your senses and heart.     Creative Recipes Using Seasonal Produce of May Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy […]

Mindful Monday 22nd April

  Today I will focus on my breath with guided breathing exercises to cleanse to calm the mind to release tension to enhance clarity and creativity Creative Recipes Using Seasonal Produce of May Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, […]

Mindful Monday – 18th Feb

  February Inspiration: Early morning frosts    Immune Boosting Porridge From Honestly Healthy Food Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the […]

Mindful Monday – 11th Feb

February inspirations… Buds of opportunity Warm Superfood Salad From Honestly Healthy Food Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step […]

Mindful Monday – 28th January

  Jump start January Delicious additions to revamp and nourish traditional goodies Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step […]