Relax, inspire, heal – The Chelsea Flower Show 2017

Photograph: Victoria Jones/PA For anyone unfamiliar with the RHS Chelsea Flower Show, it’s one of the highlights of the British Summer calendar – a spectacular event where fashion meets florists and high conceptual art meets allotment excellence. Rub shoulders with visitors and exhibitors from royalty to our eccentric best, but most of all, take pleasure […]

Top Tips for the 4th Week of December

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn It’s here. This week peaks in the middle with the winter solstice, a time to reflect, to dig deep, to go inwards… and crescendos with Christmas at the weekend. So this week’s […]

A New Understanding

From Dr Deborah Quinn Photo by Glenn Carstens-Peters Trusting in abundance Abundance is a trust that you are provided with perfect opportunities (support) when you let go of rigid desires – when you stop being a slave to them (and they are always external to you… I want this house, this position, this partner, this […]

January Retreats

What is Retreat? Nothing will dramatically change your health, weight or energy in a week. Our vision is that this is the foundation for the rest of your life. In a space where you connect back to your true self to attain the key knowledge that will manifest real improvement in your lifestyle and the […]