Mindful Monday – 1st October

  All the traps are set only in our minds, and from these we seek freedom to create      Great-tasting Greens!   Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put […]

Mindful Monday – 3rd September

  Capture something beautiful in the everyday Snacks! Clever and tasty snacks to tantalise  Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the […]

Mindful Monday – 27th August

    White water lilies are an ancient symbol associated with profound aspects of life and spirituality: purity, joy, and enlightenment. Just the sight of these restful floating continents on a piping hot day is enough to connect you to a deep sense of peace and gratitude. Snacks! Clever and tasty snacks to tantalise  Whilst […]

Mindful Monday – 20th August

  Snacks! Clever and tasty snacks to tantalise  Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment! […]

Mindful Monday – 6th August

  Before the nights close in focus on… Beautiful evening walks into a sunset   Snacks! Clever and tasty snacks to tantalise  Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together […]