Self Discovery: Its Not What You KNOW That Defines, It’s What You DO

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn It takes a lot of courage to ask yourself if you’re living with integrity: if you’re really manifesting your own core values.   But the great news is that just exercising this […]

Emotions Part 4

By Dr Deborah Quinn   A little bit deeper … Do you occupy most of your mind and day with irritations – what someone said, didn’t say, did or didn’t do – interspersed with short-lived highs when someone says or does something ‘good’ for you…? Put another way, are you measuring your worth entirely on […]

Guilt

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Working with Debbie for any length of time, you get to see things from a unique perspective and really appreciate the complex effects that our emotional state has on our bodies and […]