Mindful Monday 4th March

  Start the week intentionally with food for thought: Our inspirational quote for the day Adventure inspiration with photos from our March hiking retreats Exquisite hand-picked recipe using seasonal ingredients for inspiration and nutrition       Photos from our March hiking retreats:   Photos by Dr Deborah Quinn, Retreats in South Devon     […]

Mindful Monday – 30th April

All living things have a very special relationship with water. It’s more than necessity – perhaps a return to where we came from? A return to ourselves which brings us peace? We love to be near it: we are refreshed by it on our hands and faces and feet; we are soothed by baths, calmed […]