Relax, inspire, heal – The Chelsea Flower Show 2017

Photograph: Victoria Jones/PA For anyone unfamiliar with the RHS Chelsea Flower Show, it’s one of the highlights of the British Summer calendar – a spectacular event where fashion meets florists and high conceptual art meets allotment excellence. Rub shoulders with visitors and exhibitors from royalty to our eccentric best, but most of all, take pleasure […]

Finding Relaxation in the Everyday

Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Sometimes when your mind is very busy and you’re feeling overstretched mentally, meditation is not always the easiest thing to do. Sometimes what can most help is to do something with your hands! Do you ever find […]