Try something new

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn There’s no doubt that stepping outside your comfort zone can have learning benefits – new experiences teach us about ourselves and the world around us. But by always associating the new with […]

The Yoga Journey: Unexpected Discoveries

A Note from Natalie: yoga-novice Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Photo by Dimitry Kotov As mentioned in our first yoga post, I have been re-starting my yoga journey, and I’d like to share 2 milestones I’ve made note of, because I […]

Relaxation Part 4

The jump from melodrama to sensual delight Part of the on-going exploration into the fascinating work you can expect from private consultations.   Dr Deborah Quinn… What if you could understand why you feel the way you do? That most of your daily experience is consumed by mere reaction to external influences, rarely expressing your […]