Introducing our Tuscan Retreats

The Telegraph Authentic wellbeing STARTS from an achievement of peacefulness Immerse yourself in beauty, healing & inspiration Relaxation and Discovery Magical walks through the jaw-dropping countryside and special destinations (waterfalls, caves, mountains – and so much more) Gaining the ultimate insights… Discover the real tools of genuine, lasting wellbeing… It’s about simplifying things to give […]

Finding Relaxation in the Everyday

Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Sometimes when your mind is very busy and you’re feeling overstretched mentally, meditation is not always the easiest thing to do. Sometimes what can most help is to do something with your hands! Do you ever find […]