Has your New Year resolution lost its resolve?

Photo by Samuel Clara A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn It’s the end of the first month of the year so most resolutions will still be in the settling down and adjusting phase… and many of them will […]

Yoga for Body Work

Dr Deborah Quinn Wellbeing is a genuine aspiration. In our opinion the real work in life – developing a deeper understanding that enables you to become more true to yourself, not compelled with ideas about yourself programmed in by painful reactions to experiences or ‘shoulds’ coming from all your self appointed authorities. These ‘ideas’ (conscious or […]