Mindful Monday – 5th March

  Fog alley by Leonid Afremov Change your perspective to brightly colour the world, and so your experience of life      Dressing vegetables with WOW! A series of unusual, inspirational and nutritional ideas. Hazelnut Goats Cheese Spinach Pesto From Honestly Healthy Food Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions […]

Relax, inspire, heal – The Chelsea Flower Show 2017

Photograph: Victoria Jones/PA For anyone unfamiliar with the RHS Chelsea Flower Show, it’s one of the highlights of the British Summer calendar – a spectacular event where fashion meets florists and high conceptual art meets allotment excellence. Rub shoulders with visitors and exhibitors from royalty to our eccentric best, but most of all, take pleasure […]

How to eat beauty for the soul

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Inspiration about nourishing the senses. – How not to just look at a scene of beauty, but to understand how to go about absorbing it in a meaningful, nourishing way. We might […]

Art

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn There are no rules to liking art. People might pretend that there are, but really there aren’t. Sometimes it’s just nice to stand in front of a beautiful painting and let the […]