Qualified Medical Doctor
Transformative Wellbeing Coaching
Nutritional Medicine & Naturopathy
Consultations, Webinars & Retreats
Uniquely applying an exceptional understanding of body performance
Whether it’s for business, general fitness or preparation for a particular goal, aligning your attitude and supporting your body with the best possible resources is the road to success
Physiology strives to determine how to improve performance in harsh environments – It is the study that helps NASA get astronauts further into space, the science that helps climbers climb higher and divers dive deeper
Deborah is passionate about peak performance, and uses her exceptional achievements in physiology, medicine and nutrition to help clients optimise their fitness and define exciting new ambitions with developing confidence and capability. She works with professional athletes or enthusiastic amateurs seeking to achieve greater performance from themselves
All levels welcome, guidance for all activities…
Gif from Macys.com
Main Goals
Personalised guidance, unique to every client. Aiming to:
- develop strength and stamina
- limit repetitive movement strain and injury
- support recuperation from injury
- address chronic inflammation/pain
- support joint and other musculo-skeletal function from intensive physical training
20 minute introductory session £30
We advise this so that the process can be detailed to you, and your onward journey can be tailored to your specific needs – making it cost-effective right from the start.
Please email us at deborah@h2o-nutrition.com to book
Services
- Consultations
- Retreats
- Webinars
- Walk and Talk Coaching
1. On-line or Telephone Consultations
To open up flexibility, availability, convenience and continuity
Shorter sessions – An opportunity to tailor input to suit your budget and needs
Greater availability – remove the likelihood of waiting lists or limited clinic availability. Enjoy the freedom of out of hours accessibility
Convenience – relax in your own home and avoid time consuming and unreliable commutes to clinics
World wide reach and continuity – accommodating travel commitments
…Freeing limitations to dedicate yourself to wellbeing
For more information on consultations, visit the page HERE
2. Retreats
- One-to-One and Small Group Peak Performance Retreats in South Devon, The Dordogne and Brittany
- Cycling, Canoeing, Running, Hiking, Yoga, Paddle-boarding and Surfing on offer
- Coaching to optimise your Performance – fitness, strength, stamina and flexibility
Photos taken on Retreat in South Devon, by Dr Deborah Quinn
For more information about retreats HERE
Photos taken on Retreat in the Dordogne, by Dr Deborah Quinn
For more information about retreats HERE
A special opportunity for you to gain most benefit from the wealth of the information and inspiration available to you
For more information, visit our Retreats page
For testimonials from recent clients see HERE
3. Webinars – Group Sessions
Expert information and inspiration. Courses for your future
More information on Webinars HERE
4. Walk and Talk Coaching
Beautiful hikes in South Devon…performance coaching and diagnosis on the move
More information on Walk and Talk Coaching
For all enquiries and bookings please contact:
Email: deborah@h2o-nutrition.com
Tel: 07855 523487
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