Qualified Medical Doctor

Nutritional Medicine & Naturopathy

Wellbeing & Peak Performance Coaching

One-to-One Consultations & Retreats

 


 

Applying a multidisciplinary education and experience in Medicine, Physiology and Nutritional Medicine.

Rely on expert training to deliver clarity and quality guidance designed exclusively for your individual body, issues and goals.

You need competent diagnosis of complex and interrelated toxicities, deficiencies and imbalances that cause depletion of optimum function like a run of dominoes falling down one by one. One dysfunction impacting the next.

 

 

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Image by Stack Exchange

 

Picking up only the ‘end’ dominoes so they will likely fall down again in the future is not the most effective approach (symptom managing rather than identifying and addressing core issues). Working with all the systems of your body enables strength and function to be more enduring.

 

This Process:

  • Removes all the ambiguity of piecemeal and contradictory advice by establishing a blend of quality nutrition that fulfils your unique requirements
  • Structures a comprehensive guide to serve all your imbalances and conditions
  • Uses foods, key supplements and gentle cleansing techniques to address physiological imbalance and functional performance within your body
  • Offers clients a valuable education for the long term

 

 

Clients may present with…

• Addictions
• Chronic Fatigue Syndrome (CFS)
• Cancer
• Thyroid disorders
• PMS, Infertility, Menopause ….
• Prostate Conditions
• Skin conditions – Eczema, Psoriasis, Acne, Hives….
• Digestive complaints – IBS, Crohns, Ulcerative Colitis, Indigestion Acid Reflux, Constipation …
• Depression
• Anxiety
• Stress
• Candida
• Autoimmune diseases
• Arthritis
• Diabetes
• Cardiovascular disease – Raised Cholesterol, Angina, Stroke, High Blood Pressure
• Eating disorders
• Sleep disorders

…And many more conditions

 

The ‘Art’ of this Practice

 

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Photo: The Art of Plating

 

Creatively adapting guidance to the lifestyle and tastes of every client to achieve delicious and convenient solutions to inspire.

 


 

Please refer to our ‘Wellbeing Process’ page to get outline of further guidance available within our uniquely comprehensive approach to your wellbeing.

 


20 minute introductory session £30

We advise this so that the process can be detailed to you, and your onward journey can be tailored to your specific needs – making it cost-effective right from the start.

Please email us at deborah@h2o-nutrition.com to book

 


 

Services

  1. Consultations
  2. One Day Intensive Sessions
  3. Retreats
  4. Webinars

 


 

1. Consultations

  • Clinics
    London (The City and Sloane Medical Practice in Knightsbridge)
    South East of England (Tunbridge Wells and East Grinstead)
  • Skype audio or telephone

Why Skype?

To open up flexibility, availabilityconvenience and continuity
Shorter sessions  – An opportunity to tailor input to suit your budget and needs
Greater availability – remove the likelihood of waiting lists or limited clinic availability. Enjoy the freedom of out of hours accessibility
Convenience – relax in your own home and avoid time consuming and unreliable commutes to clinics.
World wide reach and continuity – accommodating travel commitments

…Freeing limitations to dedicate yourself to wellbeing

 


 

2. One Day Intensive Sessions
Based in the South East Ashdown Forest and South Devon.

An intensive and effective coaching service.

 


 

3. One to One Retreats
See our blog series ‘postcards from retreat’ HERE

Personal wellbeing retreats in the beautiful Dordogne and South Devon UK.

 

Photos taken by Dr Deborah Quinn on Retreat in the Dordogne. For more information about retreats HERE

 

Comprehensive and invaluable wellbeing and nutritional coaching with a huge serving of inspiration! This service offers a special personalised and authentic experience. There is great value in removing yourself from your environment (retreating) to gain perspective on what is causing ‘dis-ease’ within you. Prepare for this transformative process in beautiful, peaceful and spiritual environments.

A special opportunity for you to gain most benefit from the wealth of the information and inspiration available to you.

For more information, visit our Retreats page, and our blog series: Postcards from Retreat

For testimonials from recent clients see HERE

 


 

4. Webinars – group sessions
Information on popular subjects and an enlightening series on real nutrition and ultimate wellbeing.

 


 

For more information see our services menu.
For testimonials see HERE

 


 

For all enquiries and bookings please contact:

Email: deborah@h2o-nutrition.com

Tel: 07855 523487

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