Qualified Medical Doctor

Nutritional Medicine & Naturopathy

Wellbeing & Peak Performance Coaching

One-to-One Consultations & Retreats

 


 

Rely on expert training to deliver clarity and quality guidance designed exclusively for your individual body, issues and goals. Applying a multidisciplinary education and experience in Medicine, Physiology and Nutritional Medicine

You need competent diagnosis of complex and interrelated toxicities, deficiencies and imbalances that cause depletion of optimum function like a run of dominoes falling down one by one. One dysfunction impacting the next

 

 

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Image by Stack Exchange

 

Picking up only the ‘end’ dominoes so they will likely fall down again in the future is not the most effective approach (symptom managing rather than identifying and addressing causal base)

Working with all the systems of your body enables strength and function to be more enduring

 

This Process:

  • Removes all the ambiguity of piecemeal and contradictory advice by establishing a blend of quality nutrition that fulfils your unique requirements
  • Structures a comprehensive guide to serve all your imbalances and conditions
  • Uses foods, key supplements and gentle cleansing techniques to address functional performance within your body
  • Offers clients a valuable education for the long term

 

 

You don’t need to be in crisis to benefit from this unique process, however many clients initiate coaching and treatment presenting with the following…

  • Anxiety
  • Depression
  • Stress
  • Addictions
  • Weight issues
  • Chronic Fatigue Syndrome (CFS)
  • Cancer
  • Thyroid disorders
  • PMS, Infertility, Menopause ….
  • Prostate Conditions
  • Skin conditions – Eczema, Psoriasis, Acne, Hives….
  • Digestive complaints – IBS, Crohns, Ulcerative Colitis, Indigestion Acid Reflux, Constipation …
  • Candida
  • Autoimmune diseases
  • Arthritis
  • Diabetes
  • Cardiovascular disease – Raised Cholesterol, Angina, Stroke, High Blood Pressure
  • Eating disorders
  • Sleep disorders

…And many more conditions

 

The ‘Art’ of this Practice

 

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Photo: The Art of Plating

 

Creatively adapting guidance to the lifestyle and tastes of every client to achieve delicious and convenient solutions to inspire and transform

Please refer to our blog for weekly recipes, selected for their nutritional integrity and creative inspiration

 


 

Please refer to our ‘Wellbeing Process’ page to get outline of the further guidance within our uniquely comprehensive approach to your wellbeing

 


20 minute introductory session £30

We recommend this so that the process can be detailed to you, and your onward journey can be tailored to your specific needs – making it cost-effective right from the start.

Please email us at deborah@h2o-nutrition.com to book

 


 

Services

  1. Consultations
  2. Half Day and One Day Intensive Sessions – one to one and small group workshops
  3. Retreats
  4. Webinars

 


 

1. Consultations

  • Clinics
    London (The City and Sloane Medical Practice in Knightsbridge)
    South East of England (Tunbridge Wells and East Grinstead)
    South Devon
  • Skype audio or telephone

Why consider Skype or telephone sessions?

To open up flexibility, availabilityconvenience and continuity
Shorter sessions  – An opportunity to tailor input to suit your budget and needs
Greater availability – remove the likelihood of waiting lists or limited clinic availability. Enjoy the freedom of out of hours accessibility
Convenience – relax in your own home and avoid time consuming and unreliable commutes to clinics.
World wide reach and continuity – accommodating travel and work commitments

…Freeing limitations to dedicate yourself to wellbeing

 


 

2. Half Day and One Day Intensive Sessions
Based in the South East and South Devon (home visits available for this service)

Reduce the necessity for multiple bookings and enjoy a more comprehensive, relaxing and effective experience. Home visits are available with this service

Half Day Session (4hrs) – £300

Full day Retreat (6hrs) – £450

For further information, venues, topics and dates for our small group workshops please refer to our workshops page in Services

 


 

3. One to One Retreats
See our blog series ‘postcards from retreat’ HERE

Wellbeing retreats – South Devon, Dordogne, Andalusia, Corsica….

 

Photos taken by Dr Deborah Quinn on Retreat in the Dordogne. For more information about retreats HERE

 

Comprehensive and invaluable wellbeing and nutritional coaching with a huge serving of inspiration! This service offers a special personalised and authentic experience. There is great value in removing yourself from your environment (retreating) to gain perspective on what is causing ‘dis-ease’ within you. Prepare for this transformative process in beautiful, peaceful and spiritual environments

A special opportunity for you to gain most benefit from the wealth of the information and inspiration available to you

For more information…

Visit our Retreats page

Please request our brochure for more detailed information, costs and practicalities

For testimonials from recent clients see HERE

 


 

4. Webinars – group sessions
Information on popular subjects and an enlightening series on real nutrition and ultimate wellbeing

Please refer to our Webinars page for topics and dates

 


 

For more information see our services menu
For testimonials see HERE

 


 

For all enquiries and bookings please contact:

Email: deborah@h2o-nutrition.com

Tel: 07855 523487

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