Wellbeing & Peak Performance Coaching

Nutritional Medicine & Naturopathy

Qualified Medical Doctor

One-to-One Consultations & Retreats



A unique approach to nutrition makes wellbeing manageable and inspiring


 Photo by Brooke Lark


Only clarity and precise guidance designed entirely around your own individual body will remove the ambiguity of popular or contradictory advice and leave you with absolute confidence that you can make informed and effective decisions.

Connect to a deeper understanding and get away from uncertainty and guesswork

Medical qualifications & expert training:

Medical Degree
BSc Hons Physiology (First Class)
Diploma in Nutrition
Diploma in Nutritional Medicine & Naturopathy

The foundation upon which years of experience has developed a special understanding of how your entire system interconnects and functions.




  • Consultations: (clinic, Skype, telephone)

One-to-one or partner/family sessions.

  • Half day or One Day Intensive Sessions – one to one or small group workshops
  • Webinars
  • Retreats




  • Delicious nourishing choices for greatest benefit
  • Designed for your individual requirements, lifestyle and tastes
  • Enjoy creative recipes, intelligently selected take-out choices, restaurant menu picks, inspiring snacks…
  • Aiming to address symptoms, daily energy and performance



Workshops & Webinars
Get in touch to enquire about topics and dates

Some Examples…

  • Effective weight-loss the healthy way
  • Supercharging  fitness
  • Simple delicious cooking for the whole family
  • Clever ideas for gluten free
  • Cooking around allergies
  • Delicious sugar-freedom!
    and many more…

Look out for dates on our weekly blog  as well as recipes & expert tips.

For all enquiries and bookings (clinic, telephone, Skype) please contact:

Email: deborah@h2o-nutrition.com

Tel: 07855 523487


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