Wellbeing & Peak Performance Coaching

Nutritional Medicine & Naturopathy

Qualified Medical Doctor


A unique approach to nutrition makes wellbeing manageable and inspiring

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 Photo by Brooke Lark

 

Only clarity and precise guidance designed entirely around your own individual body will remove the ambiguity of popular or contradictory advice and leave you with absolute confidence that you can make informed and effective decisions.

You are more than a set of diagnosed conditions. Gaining a developed sense of your own physiology allows you to move beyond only dealing with problems and into a life of wellbeing.

Connect to a deeper understanding and get away from uncertainty and guesswork

Medical qualifications & expert training:

Medical Degree
BSc Hons Physiology (First Class)
Diploma in Nutrition
Diploma in Nutritional Medicine & Naturopathy

The foundation upon which years of experience has developed a special understanding of how your entire system interconnects and functions.

This Process:

  • Removes all the ambiguity of piecemeal advice by establishing a clear understanding of your own unique requirements
  • Structures a comprehensive guide to serve all your imbalances and conditions
  • Every meal, at the right time of day for your body
  • Establishes you with the knowledge to creatively explore your own tastes without ever having to question what’s ‘allowed’

 


 

Services

  • Consultations: (clinic, Skype, telephone)

One-to-one or partner/family sessions.

  • Workshops 
  • Webinars
  • Retreats

 


 

Consultations

  • Delicious nourishing choices for greatest benefit
  • Designed for your individual requirements, lifestyle and tastes
  • Enjoy creative recipes, intelligently selected take-out choices, restaurant menu picks, inspiring snacks…
  • Aiming to address daily energy and performance!

 


 

Workshops & Webinars
Get in touch to enquire about topics and dates

Some Examples…

  • Effective weight-loss the healthy way
  • Supercharging  fitness
  • Simple delicious cooking for the whole family
  • Clever ideas for gluten free
  • Cooking around allergies
  • Delicious sugar-freedom!
    and many more…

Look out for dates on our weekly blog  as well as recipes & expert tips.

For all enquiries and bookings (clinic, telephone, Skype) please contact:

Email: deborah@h2o-nutrition.com

Tel: 07855 523487

 

All content on this website, unless otherwise stated, is the property of The Wellbeing Specialist 2016