Mindful Monday – 25th March

  Start the week intentionally with food for thought: Our inspirational quote for the day Adventure inspiration with photos from our March hiking retreats Exquisite hand-picked recipe using seasonal ingredients for inspiration and nutrition       Photos from our March hiking retreats:   Photos by Dr Deborah Quinn, Retreats in South Devon     […]

Mindful Monday – 18th March

  Start the week intentionally with food for thought: Our inspirational quote for the day Adventure inspiration with photos from our March hiking retreats Exquisite hand-picked recipe using seasonal ingredients for inspiration and nutrition       Photos from our March hiking retreats:   Photos by Dr Deborah Quinn, Retreats in South Devon     […]

Mindful Monday 11th March

  Start the week intentionally with food for thought: Our inspirational quote for the day Adventure inspiration with photos from our March hiking retreats Exquisite hand-picked recipe using seasonal ingredients for inspiration and nutrition       Photos from our March hiking retreats:   Photos by Dr Deborah Quinn, Retreats in South Devon     […]

Mindful Monday 4th March

  Start the week intentionally with food for thought: Our inspirational quote for the day Adventure inspiration with photos from our March hiking retreats Exquisite hand-picked recipe using seasonal ingredients for inspiration and nutrition       Photos from our March hiking retreats:   Photos by Dr Deborah Quinn, Retreats in South Devon     […]

Mindful Monday – 25th Feb

  February Inspirations: Lengthening days  Watercress Green Smoothie From Honestly Healthy Food Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step […]

Mindful Monday – 18th Feb

  February Inspiration: Early morning frosts    Immune Boosting Porridge From Honestly Healthy Food Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the […]

Mindful Monday – 11th Feb

February inspirations… Buds of opportunity Warm Superfood Salad From Honestly Healthy Food Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step […]