Monday 25th January 2021

Inspiration for the Season:

Recipes to boost your Immune System During Challenging Times

Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment!

You MUST make sure that all ingredients you use are compatible with your own individual medical conditions, medications, allergies and goals.

This week’s recipe is something a little different, because part of keeping your immune system healthy is enjoying life – so treat yourself to something surprising with these…


BEETROOT, YOGHURT AND LIME DIP

From Olivemagazine

Organic Ingredients

cooked beetroot 150g
garlic clove 1, crushed
spring onions 3, chopped
greek yogurt 3 tbsp
lime juiced to make 2 tsp

Method

Cut the cooked beetroot into chunks and put in a small food processor with athe garlic, spring onions, greek yogurt and lime juice. Season well then whizz until smooth and scrape into a bowl. Serve with grilled halloumi.

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