Monday 29th June

 

Inspiration for the Season:

Recipes to boost your Immune System During Challenging Times

Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment!

You MUST make sure that all ingredients you use are compatible with your own individual medical conditions, medications, allergies and goals.

This week’s recipe is something a little different, because part of keeping your immune system healthy is enjoying life – so treat yourself to something surprising with these…

AVOCADO POPS

From Balance Media

 

avocado lollipops

Organic Ingredients

Makes 4 pops

* 2 ripe avocados, peeled and stones removed
* Juice of ½ lemon
* 60ml agave syrup
* 60g coconut oil, melted
* ¼tsp vanilla extract
* 1tbsp cashew butter or other nut butter
* 125ml almond milk
* Chopped pistachios, for dipping

For the white chocolate topping (optional):

* 60g raw cacao butter
* 90g coconut cream (or the creamy top of a tin of coconut milk)
* 30g agave syrup

Method

Put all of the ingredients (apart from the nuts) for the avocado pops into a high-speed blender and blitz until velvety smooth. Transfer to ice-lolly moulds and freeze for 2–3 hours until set.
If you want to add the white chocolate topping to the ice pops, blitz all the ingredients for it in your blender. Spoon over the lollies and dip them into the chopped nuts. Eat right away, or return to the freezer to eat later.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: