Monday 29th June


Inspiration for the Season:

Recipes to boost your Immune System During Challenging Times

Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment!

You MUST make sure that all ingredients you use are compatible with your own individual medical conditions, medications, allergies and goals.

This week’s recipe is something a little different, because part of keeping your immune system healthy is enjoying life – so treat yourself to something surprising with these…


From Balance Media


avocado lollipops

Organic Ingredients

Makes 4 pops

* 2 ripe avocados, peeled and stones removed
* Juice of ½ lemon
* 60ml agave syrup
* 60g coconut oil, melted
* ¼tsp vanilla extract
* 1tbsp cashew butter or other nut butter
* 125ml almond milk
* Chopped pistachios, for dipping

For the white chocolate topping (optional):

* 60g raw cacao butter
* 90g coconut cream (or the creamy top of a tin of coconut milk)
* 30g agave syrup


Put all of the ingredients (apart from the nuts) for the avocado pops into a high-speed blender and blitz until velvety smooth. Transfer to ice-lolly moulds and freeze for 2–3 hours until set.
If you want to add the white chocolate topping to the ice pops, blitz all the ingredients for it in your blender. Spoon over the lollies and dip them into the chopped nuts. Eat right away, or return to the freezer to eat later.

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