Monday 18th May


Dandelion Clock

Dandelion Clock by Dr Deborah Quinn


Inspiration for the Season:


Recipes to boost your Immune System During Challenging Times


Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment!

You MUST make sure that all ingredients you use are compatible with your own individual medical conditions, medications, allergies and goals.



Roasted Dandelion Root Coffee with fennel and cinnamon

From Practical Self Reliance


Please read How to Make Dandelion Root Coffee here, so you can try this recipe for yourself!



Organic Ingredients

2 tbsp roasted dandelion root about 15 dandelions worth
1 stick cinnamon or 1/2 tsp cinnamon chips
1 tsp fennel seed
2 cups water



If you’re starting with unroasted root, begin by roasting fresh dandelion root at 350 for 40 minutes or dried dandelion root for 15 minutes.

Place the roasted dandelion root in a pot with all the other spices.

Add 2 cups water and bring to a boil. Simmer for 10-15 minutes.

Strain and enjoy plain, or add milk and the sweetener of your choice.


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