Mindful Monday – 31st December

  Jump start January Delicious additions to revamp and nourish traditional goodies Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step […]

Mindful Monday – 24th December

    Chocolate Yule Log from Honestly Healthy Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment! […]

Mindful Monday – 17th December

DIY Lavender Rose Bath Bombs! From Maison de Pax Try these out on yourself before you make a batch to give to friends and loved ones… or just keep making them for you!   Find the video and instructions HERE   Delicious Christmas! Healthy alternatives to the festive favourites Whilst Debbie can’t tailor the recipes […]

Mindful Monday – 10th December

Our 4 week series: Week 3 Unleash your secret creative superpower There’s nothing you can do about having to get a lot done in a short amount of time: there’s no magical solution for it… … Except that when you engage in something which inspires you, time literally slows down. Artists call it being ‘in […]

Mindful Monday – 3rd December

Our new 4 week series:   Week 2 A Gorgeous Holiday Make DIY HOLIDAY SMUDGE STICKS From the lovely Natalie Bowen Designs, for Sacramento Street     This is a beautiful, calming activity to keep the chaos at bay. With lovely photographs and a step-by-step guide, enjoy and take a breather. Find it HERE   […]