Mindful Monday – 24th Sept

Inspiration is essential ‘nutrition’
The fuel for your ‘being’

Great-tasting Greens!

Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment!

You MUST make sure that all ingredients you use are compatible with your own individual medical conditions, medications, allergies and goals.

Hazelnut Goats Cheese Spinach Pesto

By NATASHA CORRETT at Honestly Healthy Food


Organic Ingredients

60g chopped blanched hazelnuts

200g baby spinach

50g soft goats cheese

1 tbsp olive oil

10g fresh coriander

pinch of salt and pepper to taste



  1. Put the baby spinach into a sieve and pour boiling hot water from a kettle over the top to wilt it.
  2. Put the wilted spinach, goats cheese, chopped hazelnuts, olive oil, salt and pepper into a blender or food processor and blend till a rough consistency.
  3. Serve with roasted sweet potato and red onions or with pasta for kids!

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