It’s the first Monday of June – we’re hitting the half-way point of the year. How’s it going?
We only get one 2018. Can we be braver? Kinder? More honest? We get a fresh start every seven days to try again… Have the courage to grab for what you want, and make the next six months the best of your life so far!
In our new series, we’re discovering the joys of the ocean waves!
We look for recipes using higher quality produce, substituting occasional ingredients to upgrade your nutrition.
Whilst Debbie can’t tailor the recipes on a blog to every individual’s conditions and body the way she does with her clients, she does hand-select the recipes based on healthy ingredients put together in the most inspiring ways. Inspiration is the best step towards embracing genuine nourishment!
You MUST make sure that all ingredients you use are compatible with your own individual medical conditions, medications, allergies and goals.
Grilled Portuguese sardines
From Olive Magazine
- extra-virgin olive oil 2 tbsp, plus extra to serve
- garlic 3 cloves, sliced
- smoked sweet paprika 1 tbsp, plus extra to serve
- lemon ½, zested and wedged to serve
- rosemary 4 sprigs, leaves stripped and bruised
- red chilli 1, deseeded and finely chopped
- sardines 8, gutted