Part 3: Stocking up on goodies!

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn The final post in our series is on the theme of home. Since we’ll be spending much more time inside over the coming months, it’s time to start making home beautiful!   […]

Part 2 – Harvesting the Light: Make walking a genuine passion again

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn   Walking does so much more for you than just great exercise, and it is especially bountiful for your wellbeing when the days start to shorten and life goes back indoors again. […]