3 Part Series on Preparing for Peaceful Change

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Part One: Boost Your Energy for the Change of Season While we’re all still enjoying the beaming hot days and balmy evenings, it is nevertheless coming towards the end of summer. Now […]

The Rising Value of Self-Sufficiency …

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn Have you noticed how popular foraging has become? Self-sufficiency overall has been gaining a bit of a comeback over the last decade or so, and it’s all about growing your own food, […]

Come Outside!!

A Note From Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn The health and wellness benefits of the outdoors, and what it means to rediscover patience, space and what the real world is actually about…