Living a Self-Directed Life

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn   Okay, how do you decide what you’re going to do each day? Check your emails first and see what that says needs to get done Show up and wait for the […]

Self Discovery: Its Not What You KNOW That Defines, It’s What You DO

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn It takes a lot of courage to ask yourself if you’re living with integrity: if you’re really manifesting your own core values.   But the great news is that just exercising this […]

Meet Yourself on the Road

Photo by Ishan Gupta A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn In our previous adventure posts we talked about how effective getting out of your everyday environment is on giving you perspective. By leaving your life temporarily you can […]

The Art of Hopefulness

A Note from Natalie Natalie is the resident writer, but not an expert. For expert advice, please book a consultation with Dr Quinn It’s voting day in the UK today. With everything else going on at the moment, we want to add a gentle message of hope to the jagged edges of a lot of […]

Introducing our Tuscan Retreats

The Telegraph Authentic wellbeing STARTS from an achievement of peacefulness Immerse yourself in beauty, healing & inspiration Relaxation and Discovery Magical walks through the jaw-dropping countryside and special destinations (waterfalls, caves, mountains – and so much more) Gaining the ultimate insights… Discover the real tools of genuine, lasting wellbeing… It’s about simplifying things to give […]