How the Mind Directs Body Function

  A new way of looking at your physical symptoms may bring you a better understanding of your own wellbeing. Are your symptoms just physical suffering, or are they messages from your own mind?   Clever conflicts You’re always trying to resolve issues in your mind. There are many hidden and yet powerful programs, which […]

Delicious Salad Dressings for Spring!

Salads are on the menu! A touch of creativity means raw fresh quality produce can be deliciously tasty as well as medicinal! Aim for a rainbow of colours, and offer your body a broad range of antioxidants as well as a booster of much needed minerals and vitamins. Savour the crunch and move away from […]